Elderly people who are moderately inactive have a 14 per cent reduced risk of cardiovascular events, including heart attacks
Think some people just aren’t made to run? Think again. Photos: Instagram @karliekloss @kendalljenner There are the lucky ones
From cardio to lifting weights, here’s what you should be doing for exercise each week, according to an exercise
TOKYO — A Japanese tug boat lost propulsion and drifted into a U.S. Navy guided-missile destroyer during a towing
The results have implications for the prevention and treatment of diseases such as Alzheimer’s and dementia, the researchers say.
Raising your heels and toes in quick succession could lower your risk of suffering a blood clot in the
Bella Hadid may just be 21 years of age but in a matter of months she became one of
Most falls don’t end in serious injury. But, falling over could cause broken bones – especially in the elderly.
The U.S. Navy says it will launch a rare military exercise involving three aircraft carrier strike groups in the