Mind & Body Archives - Page 44 of 44 - World Big News

Category: Mind & Body

An insider’s guide to surviving September

Four real women share their advice for surviving September. Photo: @lara_pitt It’s finals season, which is a big deal

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How to stop thinking negative thoughts: Five best methods

Need to retrain your brain? These strategies are simple – and you don’t even have to leave your desk

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These are the health rules Victoria Beckham lives by

#4 is one of those things that sounds impossible until it’s done.  Photos: Instagram @victoriabeckham The legendary British designer

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What snoozing your alarm says about you

There’s much more behind your multiple snoozes than you might have thought.  Photos: Supplied We’ve all seen those memes

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Is it anxiety or am I stressed?

A GP explains how to differentiate between the two. Photo: iStock It can be difficult to distinguish between anxiety

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I’m addicted to crystal meth

Think you know what addiction is really like? Brandon reckons you’ve got it all wrong.  Picture: Supplied. Brandon Cook.

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How to talk to your boss about mental health

Opening up to your boss about your feelings can be awkward. But being honest is the best way for

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Instagram yogi gets real about how awful they are

Even those who appear calm on the outside hit the panic button sometimes. Pictures: Instagram@jessicaolie Stress – it’s real.

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Why you’re so scared of clowns, according to a psychologist

There’s a few reasons why you find them creepy AF.  Photos: Instagram @itmovieofficial Whether it’s spiders, heights, birds (just

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