Mind & Body Archives - World Big News

Category: Mind & Body

What’s inside the fitness guru’s fridge

Hint: it’s even healthier than you think.  Image: Instagram @mishbridges Michelle Bridges has swung her fridge door wide open

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Tips to help you relax for a job interview or a first date

Calm your anxious mind, pronto.  Image: iStock Whether it’s a fight with a friend, problems with family, or running

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Suicide rates, depression in Australia linked to work stress

Workplace stress sent Catherine into a spiral of panic attacks and chronic anxiety. Is your job harming your mental

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Hoarding: Do you have FOTO?

It affects four in five Australians according to a new survey. Image: Khloe Kardashian is famous for her neat,

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Why happened when I ate it

For aeons, it’s been known to be a natural detoxifier – but Emma was most surprised by this unusual

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PMS is a myth according to this female psychologist

She reckons women are using it as a “get-out-of-jail-free card” – and she’s written a book about it. Image:

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Do you have copper overload?

If you’ve been feeling fatigued, fuzzy-headed and your mind is racing, it could be worth checking your copper levels. Photo: iStock You’ve been eating

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The smartwatch technology that could diagnose depression

It can count your steps, and sleep, but could your wearable device turn into a screening tool for anxiety

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Why Thousands of Women Are Getting Plastic Surgery Down There

Why Thousands of Women Are Getting Plastic Surgery Down There – Health Why Thousands of Women Are Getting Plastic

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Mum-of-four still eats the foods she loves

Mum-of-four Sophie spent hours in the gym each week, but in the end it was this diet approach that

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