fitness Archives - Page 28 of 29 - World Big News

Category: fitness

Jenna Douros’ pyramid shred workout

As much as we appreciate the calorie burn native to hill sprints, they can get boring come the end

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This summer’s best outdoor workouts

Ever feel like you spend most of the year cooped up indoors? Now’s the time to make the most

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Sweat. Believe. Roar. workout with Sinead Disaya

Take a cue from your animalistic side with this high-intensity workout based on functional movement patterns, courtesy of trainer

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Get fit on social media

  If you’re among the one in four people who pay for a gym membership but hasn’t exercised for

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At-home full body shred workout

Heading to the gym during the cold and dark winter mornings is about as enticing as a dentist appointment. To

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Upgrade your lunch break workout

  Making it to the end of the working day is so much harder if you don’t take a

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5 exercises for at-home reformer Pilates

Want to bring your Pilates sessions home with you? Here are five ways to bring some reformer moves into

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WIN: A Muay Thai training holiday!

Want to up your fitness and boost your boxing skills? What better way to do it than to travel

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Fat burning full body workout

  Burn fat, build muscle and lean lean lean with this efficient 30-minute full body workout courtesy of trainer,

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Win the chance to join Team Triaction 2

We’re just like you – we want our kit to work as hard as us, while making a serious

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